Nutritional & Health Properties
1.Rich in Dietary Fiber
•Promotes healthy digestion
•Helps prevent constipation
•Supports gut health
2.Natural Source of Antioxidants
•Contains polyphenols and flavonoids
•Helps fight oxidative stress and inflammation
3.High in Essential Minerals
•Potassium: Helps regulate blood pressure
•Calcium: Supports bone health
•Iron: Helps with red blood cell production
•Magnesium: Aids muscle and nerve function
4.Natural Sweetness
•Low-glycemic index (compared to refined sugar)
•Good alternative to processed snacks or sweeteners
5.Vegan & Gluten-Free
•Suitable for most dietary needs
⸻
Common Uses
•Snacking straight out of the bag
•Chopping into oatmeal, yogurt, or granola
•Blending into smoothies or energy balls
•Baking into muffins, bread, or desserts